Self-Defense Classes in Sydney, Eastern Suburbs

In martial arts, nothing compares to learning from a master. The founder of Trifu Dojo, Sensei Daniel Trifu, learned his skills under the esteemed Shihan Tokujun Ishi, the star pupil of Kyokushin Karate founder Sosai Matutatso Oyama. This legacy of excellence and commitment to teaching is present in all our many classes and is practiced by every instructor. Whether you come to learn something new, get in shape, or take self-defense classes in Sydney, Trifu Dojo is an ideal learning environment. We value your time and have developed a comprehensive schedule that accommodates your needs. Adult classes are offered early morning on weekdays, evenings, and Saturday. Teens and children enjoy a wide variety of available times from after school through evening and weekends. Private lessons are also offered upon arrangement, for further study or if you need a specific time. We are always happy to accommodate.

Sydney Self-Defence Classes

Our expertly taught Sydney self-defence classes are ideal for girls and women of any ability. Regardless of your stature or level of strength, you will learn invaluable techniques to keep yourself safe and establish confidence again. You should feel safe wherever you go, but this is not always the case. Let us teach you to handle dangerous situations and equip you with essential knowledge about how to deal with different circumstances. This class is suitable for the young and not-so-young, the frail and the strong. Allow us to empower you with knowledge and important self-defence practice.

Why Martial Arts?

In addition to self-defense classes for the Eastern Suburbs, Trifu Dojo offers a variety of courses in Karate, Kickboxing, Brazilian Jiu-Jitsu, and MMA (mixed martial arts). These courses allow you to excel on an individual level, at your own pace, and with an emphasis on focus, strength, and control. Our classes are fun and engaging, and we are proud of our family environment that welcomes children as young as toddlers. Our parent-and-child classes encourage family fitness, and even teens find a welcoming place to be themselves and learn in a friendly, encouraging group. Teenagers also benefit from the focus and respect elements of martial arts, as well as a better body image and increased self-confidence. Parents of children with ADHD and other issues often find that their children gain from the structure of our classes and that their kids look forward to coming because they have fun. No other sport can offer the type of individual achievement combined with group support that martial arts can. So many positive results are possible, from weight loss to improved body image, to learning passive anti-bullying techniques.

Everyone from beginners to experienced martial arts students will find something to love at Trifu Dojo. Our individualised programs are designed to suit your needs. It doesn’t matter what age you are; you can benefit from one of our classes. For more information about what we do and our philosophy, and to learn about our two-week trial class, please call us on 0410 799 816.