Video Blogs

Trifu Dojo Tutorials – Episode 4

Trifu Dojo Tutorials – Episode 4

What is included in episode 4?
Shihan Daniel Trifu and Sensei Lynne O’Brien produced episode number 4 for 2020 so far with valuable martial arts lessons for Trifu Dojo students and friends. Enjoy!

read more
Trifu Dojo Tutorials – Episode 3

Trifu Dojo Tutorials – Episode 3

In this episode, we have:
1. Three exercises: push-ups with an explosive speed element, jumping squats from fighting stance for powerful legs and mountain climbs for increasing your cardio…

read more
Trifu Dojo Tutorials – Episode 2

Trifu Dojo Tutorials – Episode 2

Episode 2 includes two exercises for explosive power, one is for the legs and the other for the upper body. We also have exercises to improve the strength of the low abdominal area…

read more
Trifu Dojo Tutorials – Episode 1

Trifu Dojo Tutorials – Episode 1

The co-owners of Trifu Dojo are sharing their knowledge to their students from their own dojos, their fans from around the world and for any martial arts enthusiast that has started their martial arts journey already…

read more

Trifu Dojo on the Morning Show

Fill in this Contact Form and we will be in touch very soon:

  • This field is for validation purposes and should be left unchanged.

Quick Contact

  • This field is for validation purposes and should be left unchanged.

Call Now